Broccoli contains many vitamins, minerals and fiber
Photo: Pixabay Broccoli contains many vitamins and minerals such as fiber, vitamin C, vitamin K, or iron. It is a source of protein and is one of the best cancer…
Artichoke – great source of fiber, vitamins
Photo: Viet Linh English name: ArtichokeLatin name: Cynara scolymus L.Family: Asteraceae Herbaceous plants 1-1.2 m high. Trunks coat in terms along the trunk. Leaves large, long, staggered grow, divide lobes…
Lemon contains juice, vitamin C, antioxidant, immune boost, iron absorption
You can drink lemon juice daily to supplement vitamin C, antioxidant, immune boost. Lemon helps enhance iron absorption. Lemon juice contains lots of potassium to help stimulate the brain and…
Pumpkin contains necessary nutrients
Pumpkin is a nutritious winter squash with different health values. Pumpkin contains necessary nutrients for our health such as potassium, iron, and vitamins (A, C, B1, B2, B5, B6, PP)….
Tomato contains a lot of vitamins and micronutrients
Photo: Viet LinhEnglish name: TomatoLatin name: Lycopersicum esculentum Mill.Family: Solanaceae 100g tomato have 90g of water; glucide: 4g; protit: 0,9g; lipid: 0,3g; organic acids (malic, acetic, citric …), minerals (Ca,…
Banana contains a lot of proteins, glucides, vitamins, minerals
Photo: PixabayBananas are used as medicines in both Oriental medicine and Western medicine. In Western countries, patients with diarrhea are often advised by doctors to eat bananas. Pectin in bananas…
Scallop contains vitamins and minerals
From the beginning of 2019 until now, farmers in Binh Thuan Province (Central Vietnam) have had a more successful crop of scallop compared to last year. Despite that, the selling…
Youtan Poluo, Udumbara Flower
Udumbara, or Youtan Poluo, a special species, was found to grow in an aroid palm leaf at Viet Linh. There are various myths and stories about this tiny, parasitic flower….
Lavender Unveiled: Science, Scent, and Soothing Secrets
The Olfactory Enigma of Lavender: A Closer Look at a Fragrant Herb Under the calm Californian night sky, we turn our attention to a plant that has captivated both artists…
The Sunflower: Symbol of Beauty, Utility, and Prosperity
Few plants embody the American spirit as vividly as the sunflower (Helianthus annuus). With its striking golden petals and towering stature, the sunflower is more than an ornamental favorite—it represents…